Sunday, November 21, 2010

Getting UnStuck

A friend of mine who is a dancer recently asked me about how to get "unstuck" from a rut. After 10 years of almost non-stop dedication to her art, she had become slightly bored with it...certainly not as excited about it as she had once been.

She knew I'd been through this many times with my painting, each time claiming I was quitting for good but invariably returning to the brushes and paints.

What, she asked, could she do to rejuvenate her interest in her dancing?

I could only tell her some of my experiences as a painter...

  • Giving yourself a break often does the trick. Take a little time off to explore other interests, be with friends, travel, or just contemplate life. Don't worry - if the muse truly is calling you, your time away from your art will make you want to go back to it all the more.
  • Spend time with like-minded friends doing something other than your art.
  • Think outside of your pattern - do something different with your art. If you're a painter, try a different medium, style, or subject matter. Or try sculpting! Dancers can try different forms of dance. Mix it up a little to stay interested.
  • For me, taking time out to visit museums or art galleries will often shake me out of a rut. Seeing the work of other artists usually makes me want to get back to my studio and work on my own.
  • Have several paintings going at one time. This allows me the luxury of switching to another painting when I get bored with the one on the easel.
  • Challenge yourself - give yourself less time to complete a painting. Maybe you're getting bored because you're belaboring every square inch of the canvas.
  • Expand your mind - take a class or workshop. It doesn't have to be art-related, but it should be a topic that interests you.
  • Make sure you're not suffering from Seasonal Affective Disorder or some sort of chronic depression. If you are, get help.
Above all, be gentle with yourself and find other creative folks to talk to. Sometimes just talking about it with a supportive friend will snap you out of it.

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